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Last January, I made a resolution to walk 3 million steps during the year. With the help of a cheap step counter and a spreadsheet, I am happy to say it may have been the first New Years resolution that I actually completed! While preparing a list of resolutions for 2016, the following criteria will help guarantee success:

  • Progress must be measurable! - Keep track of your progress periodically to make sure you will hit your goal.
  • Goals must be realistic! - My goal of 3 million steps means I had to average 8000 steps per day, about 80 minutes of walking. Anything more than that would have been difficult to achieve.
  • You cannot hate the activity! - Reaching your goal will be difficult if you dread putting in the time or effort.

Good luck, stay on target, and you will definitely hit all of your 2016 resolutions!

Hi, I am Jeff Rimko!
A computer engineer and software developer in the greater Pittsburgh, Pennsylvania area.