It's been a while! Hope everyone had a great holiday season and New Year!
- Taking Time Off - Sometimes you just need to take some time off. Rest, relax, and enjoy life!
- Jump Rope - When you're done taking some time off, why not try some exercise? Cardio has been the bane of my exercise world forever but I'm hoping to change that this year. After a few weeks of jumping rope everyday, I'm seeing results. The time until I collapse into a sweaty wheezing heap has doubled so that's something, right. Allegedly, each minute of jumping rope is equivalent to three minutes of jogging so you gotta love the time efficiency of it.